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Ready to start living pain free?

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We’ve got your back.

Two convenient locations to better serve you.

Tuscola Office

(325) 554-7011
502 1st St, Tuscola, TX 79562
M-W 8:30AM-5:00PM Friday 8:30AM-11:00AM

Baird Office

(325) 854-2724
425 Market St, Baird, TX 79504
Thursday 10:00AM-6:30PM

A little cupping action to release the levators. Can you guess which side had been injured and more bothersome? .
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Dark red/purple blood pooling with the cups is a sign of stagnant blood flow due to injury or Chi (energy) imbalance. @belindajodc #

Repost @crossoversymmetry .
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Passive things like massage, acupuncture, foam rolling, joint mobilizations, manipulations, dry needling, red light therapy, and whatnot, have a place when dealing with injury.

They can initiate a response in the body

HAPPY SUNDAY! 🤗

It’s clear there are multiple benefits to be had from incorporating a regular gratitude practice into your wellness routine. ⠀
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An article published by UC Davis stated, “Gratitude is associated with higher levels of goo

Here is a little tip for all the dads. When sitting for more than 30 minutes at a time, pull those wallets out of your back pocket. #savinglowerbacks #chiropracticcare

We encourage our patients to be proactive about their health. Take care of your body! #truth #chiropracticadjustment #getsdjusted

YES! 🙌🏼 We keep high quality #standardprocess turmeric Stocked in office!
Repost @drmarkhyman
Turmeric has been used a staple in both Indian and Chinese cooking for centuries and has been used in Ayurvedic medicine for years for its medicinal pro

Wake up with neck pain or headaches daily? Your pillow is possibly the blame! Evaluate how your neck is positioned when you lay down tonight. Here are some tips to supporting a healthy neck at night. .
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1. Do NOT sleep on your stomach
2. Only u

True story. Every specialty in medicine has recognized the link between inflammation and chronic illness.⠀
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In an article published by The European Molecular Biology Organization, it stated that both molecular and epidemiological research has incre

Suffering from the dreaded West Texas allergies or constant sinus congestion from the winter cold? Acupuncture works great to clear out the sinuses and reduce allergy symptoms. Get ahead of those spring blooms! #acupuncture #allergies #holisticheal